The Nerd Runner
Even the longest journey begins with one step
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Month:
September 2019
September 19, 2019
September 23, 2021
Fabio T.
Converting the 1-2-3 Program to miles
September 12, 2019
September 17, 2019
Fabio T.
Retiring my Garmin VĂvosport
September 5, 2019
September 23, 2021
Fabio T.
Cutback weeks and tapering
September 1, 2019
September 23, 2021
Fabio T.
Steady, Speedy, Recovery and Long
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